Better Choices, Better Health Program
Looking to make this your healthiest year ever?
Sign up for Better Choices Better Health today!
Put "life" back into your life.
Maybe you want to learn about healthier eating or you want to finally complete that project you’ve been putting off around the house. Whatever your goal, we can help you take back control of your life! Sign up for “Better Choices, Better Health” – a workshop for people with chronic health conditions (and their loved ones).
In this free six-week workshop, learn about a variety of topics, including:
- Healthy eating
- Physical activity and exercise
- Difficult emotions
- Weight management
- And much more...
UPCOMING CLASSES (sign up form below)
Adel Public Library, 303 S 10th Street, Adel, IA 50003
- Tuesdays, starting on May 2nd and ending on June 6th
- Time: 1-3:30om
- Location: Upstairs Conference Room
Northwest Community Center, 5110 Franklin Ave, Des Moines, IA 50310
- Thursdays, starting on May 11th and ending on June 15th
- Time: 9am-11:30am
- Location: Craft Room
Mercy Medical Center - East Tower, 1111 Sixth Avenue, Des Moines, IA 50314
- Saturdays, starting on May 20th and ending on June 24th
- Time: 9:00am-11:30am
- Location: East Tower Conference Rooms
Mercy North, 800 E 1st Street, Ankeny, IA 50021
- Mondays, starting on June 12th and ending on July 24th (July 3rd will be skipped due the holiday)
- Time: 1:00-3:30pm
- Location: Conference Room
Immanuel Pathways, 7700 Hickman Road, Windsor Heights, IA 50324
Restrictions apply for joining this workshop. Contact us at 515-643-8632 for more details.
- Thursdays, starting on June 22nd and ending on July 27th
- Time: 12 (noon)-2:30pm
- Location: TBD
Contact us today to learn more. Email email@example.com or call (515) 643-8632.
SIGN UP FORM:
Select the location for classes you are interested in and fill out the form below: