Better Choices, Better Health Program
Looking to make this your healthiest year ever?
Sign up for Better Choices Better Health today!
Put "life" back into your life.
Maybe you want to learn about healthier eating or you want to finally complete that project you’ve been putting off around the house. Whatever your goal, we can help you take back control of your life! Sign up for “Better Choices, Better Health” – a workshop for people with chronic health conditions (and their loved ones).
In this free six-week workshop, learn about a variety of topics, including:
- Healthy eating
- Physical activity and exercise
- Difficult emotions
- Weight management
- And much more...
UPCOMING CLASSES (sign up form below)
Questions: firstname.lastname@example.org or call (515) 643-8632
SIGN UP FORM:
Select the location for classes you are interested in and fill out the form below: