February 22, 2008

Mercy North Family Practice Clinic in Ankeny has added a series of free health classes for residents of Ankeny and surrounding communities. The one-hour classes cover a variety of health topics and are led by Mercy Health Coaches. Sessions will be held at the Mercy North Clinic Conference Room.

Mercy Health Coaches are specially trained health care professionals that are available to patients to help them understand their overall health. They also provide individual guidance and support for specific health issues such as diabetes care and management.

Classes scheduled in 2008 include:

• April 29  
  2 p.m. and 7 p.m.
  Blood pressure: lifestyle changes can make a difference
• May 27 
  2 p.m. and 7 p.m.
  Diabetes: lifestyle changes can make a difference
• June 24
  2 p.m. and 7 p.m.
  Lipids: Tips to improve good and bad cholesterol
• July 22 
  2 p.m. and 7 p.m.
  Snack smart: what should you munch on