Strength Training Area - Mercy Medical Center

Mercy: Excellence. Every Day in Every Way.

Strength Training Area

Racquetball | Cardio Equipment | Strength Training Area | Pool and Whirlpool | Gymnasium

Strength_Training
An extensive variety of resistance equipment—including free weights, hand weights and Cybex strength machines—will help you meet your goals. In addition, the center has body bars and Resista-balls to enhance your workouts.

Free equipment instruction is available to members by appointment.

QUICK INFO

Wellness Center
Fax (515) 643-8733
Phone (515) 247-3066 x 5

Equipment and Gym hours

Monday:
Midnight – 6:00 a.m. (unstaffed)
6 a.m. – 8 p.m. (staffed)
8 p.m. – 6 a.m. (unstaffed)
Tuesday – Thursday:
6 a.m. – 8 p.m. (staffed)
8 p.m. – 6 a.m. (unstaffed)
Friday:
6 a.m. – 6 p.m. (staffed)
Saturday:
8 a.m. – 1 p.m. (staffed)
Sunday: Closed

Pool Hours

Monday – Thursday:
6 a.m. – 8 p.m.
Friday:
6 a.m. – 6 p.m.
Saturday:
8 a.m. – 1 p.m.
Sunday: Closed