Gym Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Midnight - 6 am Open Time |
Midnight - 7 am Open Time |
Midnight - 6 am Open Time |
Midnight - 7 am Open Time |
Midnight - 6 am Open Time |
Midnight - 8 am Open Time |
All Day Open Time (with card access) |
| 6 - 6:30am Ready, Set, Go! | 6 - 6:30am Ready, Set, Go! |
6 - 6:30am Ready, Set, Go |
||||
| 6:30 - 11:30 am Open Time |
7 - 7:30 am Cardio/Strength Combo |
6:30 - 11:30 am Open Time |
7 - 7:30 am Strength Training |
7 - 7:45 am Wallyball (Racquetball Court) |
8 - 9 am Family Time |
|
| 11:35 am - 12:15 pm Cardio-Strength Combo |
7:30 - 11:30 am Open Time |
11:35 - 12:15 am Strength Training |
7:30 - 11:30 am Open Time |
7:30 - 11:30 am Open Time |
9 - 10:30 am Okinawan Shotokan Karate |
|
| 12:15 - 1:00 pm Pick Up Basketball |
11:35 am - 12:05 pm Circuit Training |
12:15 - 1 pm Pick Up Basketbal |
11:35 am-12:15 pm Zumba |
11:35 - 12:15 pm Fitness Yoga |
10:30 - 1 am Family Time |
|
| 1:15 - 2 pm SilverSneakers® |
12:00 am - 1 pm Qigong (Racquetball Court) |
1:15 - 2 pm SilverSneakers® |
12:15 - 1 pm Pick Up Basketball |
12:15 - 1:15 pm Pick Up Basketball |
1 pm - Midnight Open Time (with Card Access) |
|
| 2 - 4 pm Open Time |
12:05 - 1 pm Pick Up Basketball |
2 - 4:00 pm Open Time |
1 - 4:00 pm Open Time |
1:15 - 2:00 pm SilverSneakers® |
||
| 4 - 4:40 pm Strength Training |
1 - 4:00 pm Open Time |
4:00 - 4:30 pm Plyometrics/Core |
4:00 - 4:40 Zumba |
2 - 6:30 PM Open Time |
||
| 4:45 - 5:30 pm Zumba |
4:00 - 4:30 pm Circuit Training |
5 - 5:30 pm Wallyball (Racquetball Court) |
4:45 - 5:30 pm Fitness Yoga |
6:30 - 8:00 PM Okinawan Shotokan Karate |
||
| 5:30 pm - Midnight Open Time |
4:45 - 5:30 pm Fitness Yoga |
5:00 - 5:30 pm Kettlebell** |
5:30 pm - Midnight Open Time |
8 pm - Midnight Open Time |
||
| 5:30 pm- Midnight Open Time |
5:30 pm - Midnight Open Time |
**Preregistration required
At least two participants must be present at class start time for class to be held.

