Wellness Center Gym Schedule - Mercy Medical Center

Mercy: Excellence. Every Day in Every Way.

Gym Schedule

MON	TUES	WED	THURS	FRI	SAT	SUN
Midnight-6:00am Open Time	Midnight-7:00am Open Time	Midnight-6:00am Open Time	Midnight-7:00am Open Time	Midnight-6:00am Open Time	Midnight-8:00am Open Time	All Day Open Time (with card access)
6-6:30am Ready, Set, Go!	Midnight-7:00am Open Time	6-6:30am Ready, Set, Go!	Midnight-7:00am Open Time	6-6:30am Ready, Set, Go!
7:00am-7:30am Cardio/Strength Combo	7-7:30am Ultimate Sculpt	6:30-11:30am Open Time	7-7:30am Cardio/Strength Combo	6:30-11:30am Open Time
7:30-11:30 Open Time	7:30-11:30 Open Time	6:30-11:30am Open Time	7:30-11:30 Open Time	6:30-11:30am Open Time	8:00-9:30 Family Time
11:35am-12:15pm Cardio/Strength Combo	11:35am-12:05pm Ultimate Sculpt	11:35am-12:15pm Step Aerobics	11:35am-12:05pm Ultimate Sculpt	11:35am-12:15pm Fitness Yoga	9:00am-10:30pm Shotokan Karate
12:15-1pm Pick-Up Basketball	12:05-1pm Qigong	12-1pm Pick-Up Basketball	12:05-3:30pm Open Time	12:15-1:15pm Pick-Up Basketbal l	10:30-1pm Family Time
1:15-2pm Silver Sneakers I^®	1:00-3:30pm Open Gym Time	1:15-2pm Silver Sneakers I^®		1:15-2pm Silver Sneakers I^®	1pm-Midnight Open Time (with card access)
2:00-3:45pm Open Time		2-3:45pm Open Gym Time		2:00-Midnight Open Gym Time
3:45-4:00pm Amazing Abs		3:45-5:00pm Pick-Up Basketball	3:45-4:30pm Cardio/Strength Combo
4-4:30pm Fitness Yoga	3:45-4:30pm Cardio/Strength Combo	3:45-5:00pm Pick-Up Basketball	4:45-5:30pm Fitness Yoga
5:00-5:45pm Cardio/Strength Combo	4:45-5:30pm Pilates Yoga	5:00-5:30pm Cardio/Strength Combo	6-7:30pm *Tai Chi
5:30-Midnight Open Time	5:30-Midnight Open Time	5:30-Midnight Open Time	7:30-Midnight Open Time