Mercy: Excellence. Every Day in Every Way.
  • Find Physicians
Gym Schedule

Gym schedule effective April 7 - June 1, 2014.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Midnight - 6 am
Closed
Midnight - 10:30 am
Open Time
Midnight - 11:35 am
Open Time
Midnight - 11:35 am
Open Time
Midnight - 11:35 am
Open Time
Midnight - 8 am
Closed
Closed
6 - 12:15pm
Open Time
8 - 9 am
Family Time
 
10:30 - 11:00 AM
Tai Chi
11:35 - 12:15 pm
Yoga Strength
11:45 am - Noon
No sweat Strength
   
11:00 - 11:40 am
Qigong
12:00 - 12:15 PM
No Sweat Core
12:15 - 1:10 pm
Pick Up Basketball
11:45 am - 12:00 pm
No Sweat Strength!
12:15 - 1:10 pm
Pick Up Basketbal
12:15 - 1:10 pm
Pick Up Basketball
11:35 - 12:15 pm
Yoga
10:30 - 1 pm
Family Time
 
12:00 - 12:15 pm
No Sweat Core
12:15 - 1:10 pm
Pick Up Basketball
1:15 - 2 pm
SilverSneakers Classic®
12:15 - 1:00 pm
Pick Up Basketball
1:15 - 2 pm
SilverSneakers Classic®
1 - 4:00 pm
 Open Time
  1 pm - Midnight
Closed
 
2 - 4 pm
Open Time
1:00 - 4:00 pm
Open Time
2 - 4:00 pm
Open Time
  1:15 - 2:00 pm
SilverSneakers Classic®
   
4 - 4:40 pm
Circuit/Strength
4:00 - 4:40 pm
Cardio/Abs
4:00 - 4:40 pm
Strength Training
4:00 - 4:40
Zumba
2 - 7:00 PM
Open Time
   
4:45 - 5:30 pm
Zumba
4:45 - 5:30 pm
Yoga

4:45 - 5:30 pm
Yoga Strength

4:45 - 5:30 pm
Yoga
     
5:30 pm - Midnight
Open Time
5:30 - Midnight
Open Time
5:30 pm - Midnight
Open Time
5:30 pm - Midnight
Open Time
8 pm - Midnight
Closed
   

**Preregistration required

At least two participants must be present at class start time for class to be held.



1111 6th Avenue, Des Moines, Iowa 50314 (515) 247-3121
© Copyright 2014 Mercy Medical Center. All Rights Reserved