Snoring, sleepwalking, night terrors, nightmares, bed wetting, tooth grinding and nocturnal head-banging also can disrupt your sleep. Among children, sleepwalking or bedwetting may be common, but in adults, these disorders may be symptoms of more serious sleep-related problems.

If you have symptoms similar to those described above, contact your physician or Mercy Sleep Center at (515) 358-9600.