Mercy Weight Loss & Nutrition Center offers free health and wellness classes taught by experts in their fields. From heart healthy recipes, tricks to stay more active, and even incorporating meditation into your life, a different aspect of living healthy is covered each class.
Live Healthy, Cook Healthy, Be Healthy Class Schedule
DATE CLASS TOPIC
July 14 Qigong….What’s it All About? with Kevin Thoren
July 28 Styling for Change with Brooke White, Manager at Von Maur
Aug. 11 Vegan Eating 101
Aug. 25 Simply Salsa
Sept. 8 Getting into Grains
Sept. 22 Apple Fest
Drop in at 5:30 p.m. at the YMCA Healthy Living Center™ located in Clive.