Mercy Weight Loss & Nutrition Center offers free health and wellness classes taught by experts in their fields. From heart healthy recipes, tricks to stay more active, and even incorporating meditation into your life, a different aspect of living healthy is covered each class.
Live Healthy, Cook Healthy, Be Healthy Class Schedule
DATE CLASS TOPIC
Apr. 14 Getting Balanced with Tai Chi
Apr. 28 Simple Spring Salads
May 12 Build a Better Breakfast
May 26 Asparagus 101
June 9 Food Safety Tips for Summer
June 23 Create Your Own Spring Rolls
Drop in at 5:30 p.m. at the YMCA Healthy Living Center™ located in Clive.