DWEB-CMS2B
About Mercy

Live Healthy, Cook Healthy, Be Healthy

Mercy Weight Loss & Nutrition Center offers free health and wellness classes taught by experts in their fields. From heart healthy recipes, tricks to stay more active, and even incorporating meditation into your life, a different aspect of living healthy is covered each class.

Live Healthy, Cook Healthy, Be Healthy Class Schedule

DATE               CLASS TOPIC

Apr. 14             Getting Balanced with Tai Chi

Apr. 28             Simple Spring Salads

May 12             Build a Better Breakfast

May 26             Asparagus 101 

June 9              Food Safety Tips for Summer

June 23            Create Your Own Spring Rolls

Drop in at 5:30 p.m. at the YMCA Healthy Living Center™ located in Clive.

join The Conversation

  • Facebook
  • twitter
  • Youtube
  • Pinterest
  • Pinterest

make a Gift

Mercy Foundation
making a Difference