DWEB-CMS2A
About Mercy

Live Healthy, Cook Healthy, Be Healthy

Mercy Weight Loss & Nutrition Center offers free health and wellness classes taught by experts in their fields. From heart healthy recipes, tricks to stay more active, and even incorporating meditation into your life, a different aspect of living healthy is covered each class.

Live Healthy, Cook Healthy, Be Healthy Class Schedule

DATE               CLASS TOPIC

July 12             Figuring Out Food Labels

July 26             Build a Better Burger

Aug. 9              Getting into Grains

Aug. 23             Simply Salsa

Sept. 13            Portion Distortion

Sept. 27            Fruits & Veggies . . More Matters 

Drop in at 5:30 p.m. at the YMCA Healthy Living Center™ located in Clive.

(515) 247-3121
1111 6th Avenue
Des Moines, Iowa 50314

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