Mercy Weight Loss & Nutrition Center offers free health and wellness classes taught by experts in their fields. From heart healthy recipes, tricks to stay more active, and even incorporating meditation into your life, a different aspect of living healthy is covered each class.
Live Healthy, Cook Healthy, Be Healthy Class Schedule
DATE CLASS TOPIC
Oct. 11 Qigong - What's that all About?
Oct. 25 Exercise Builds Brain Health
Nov. 8 Savory Soupos
Dec. 13 Healthy Holiday Treats
Drop in at 5:30 p.m. at the YMCA Healthy Living Center™ located in Clive.