DWEB-CMS2B
About Mercy

Live Healthy, Cook Healthy, Be Healthy

OPEN TO THE PUBLIC

Mercy Weight Loss & Nutrition Center is pleased to offer the following classes to the public (at no cost!) taught by weight loss and wellness experts. All classes are held at the Mercy Health & Fitness Center unless noted otherwise in the schedule below.

Questions? Contact Mercy Weight Loss & Nutrition Center at (515) 358-9400.

 

LIVE HEALTHY, COOK HEALTHY, BE HEALTHY CLASS SCHEDULE

 

January 9

MIND Diet: Taking Care of the Mind One Bite at a Time

Katie Paulson, MS, RD, LD

January 23

Cooking Demo: MIND Diet

Katie Paulson, MS, RD, LD

Feb. 13

With a Healthy Heart the Beat Goes On

Jean Schmitt, ARNP, Iowa Heart Center

Feb. 27

Cooking Demo: Plant Based Diet

Katie Paulson, MS, RD, LD

March 13

Tea Time! Taking a Look at the Health Benefits of Tea

Katie Paulson, MS, RD, LD

March 27

Cooking Demo: Cooking with Teas

Katie Paulson, MS, RD, LD

 

Please join us Tuesdays at 5:30 p.m. at the Mercy Health & Fitness Center in Clive.

(515) 247-3121
1111 6th Avenue
Des Moines, Iowa 50314

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