DWEB-CMS2A
About Mercy

Live Healthy, Cook Healthy, Be Healthy

OPEN TO THE PUBLIC

Mercy Weight Loss & Nutrition Center is pleased to offer the following classes to the public (at no cost!) taught by weight loss and wellness experts. All classes are held at the Mercy Health & Fitness Center unless noted otherwise in the schedule below.

Questions? Contact Mercy Weight Loss & Nutrition Center at (515) 358-9400.

 

LIVE HEALTHY, COOK HEALTHY, BE HEALTHY CLASS SCHEDULE

 

DATE               CLASS TOPIC

October 10      Fighting Inflammation: Omega-3 Fatty Acids

October 24      Cooking Demo: Increasing Omega-3s

November 14   Taking Control of Eating: A Mindful Practice

December 12    Staying Awake During the Holidays: A Look at Caffeine

 

Please join us Tuesdays at 5:30 p.m. at the Mercy Health & Fitness Center in Clive.

(515) 247-3121
1111 6th Avenue
Des Moines, Iowa 50314

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