Mercy Weight Loss & Nutrition Center offers free health and wellness classes taught by experts in their fields. From heart healthy recipes, tricks to stay more active, and even incorporating meditation into your life, a different aspect of living healthy is covered each class.
Live Healthy, Cook Healthy, Be Healthy Class Schedule
DATE CLASS TOPIC
May 9 Fadeawya Flotation - A New Experience of Relaxation
May 23 Cooking Demo: Enhancing Flavor with Herbs
June 13 Navigating Food Labels
June 27 Cooking Demo: Exploring Ancient Grains
Please join us at 5:30 p.m. at the Mercy Health & Fitness Center in Clive.