Mercy Weight Loss & Nutrition Center offers free health and wellness classes taught by experts in their fields. From heart healthy recipes, tricks to stay more active, and even incorporating meditation into your life, a different aspect of living healthy is covered each week.
Live Healthy, Cook Healthy, Be Healthy Class Schedule
DATE CLASS TOPIC
Sept. 9 Build a Better Breakfast
Sept. 23 Mediterranean Cooking
Oct. 14 Food for Fitness
Oct. 28 Cooking with Cauliflower
Drop in at 5:30 p.m. at the YMCA Healthy Living Center™ located in Clive.