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About Mercy

Live Healthy, Cook Healthy, Be Healthy

Mercy Weight Loss & Nutrition Center offers free health and wellness classes taught by experts in their fields. From heart healthy recipes, tricks to stay more active, and even incorporating meditation into your life, a different aspect of living healthy is covered each class.

Live Healthy, Cook Healthy, Be Healthy Class Schedule

 

DATE               CLASS TOPIC

July 25              Cooking Demo: Hydrating with Infused Beverages

Aug. 8               Fighting Inflammation with Food

Aug. 22             Cooking Demo: Mediterranean Cooking

Sept. 12            Getting Balanced with Tai Chi

Sept. 26            Cooking Demo: Plant Based Proteins

Please join us at 5:30 p.m. at the Mercy Health & Fitness Center in Clive.

(515) 247-3121
1111 6th Avenue
Des Moines, Iowa 50314

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