Related Information
Mercy Weight Loss & Nutrition Center
12493 University Ave., Ste. 110
Clive, Iowa 50325
Phone: (515) 358-9400
Email: Mercy Weight Loss & Nutrition Center
Mercy & the YMCA Healthy Living Center
The YMCA Healthy Living Center is unique, not only to Iowa, but to the whole country, with state-of-the-art integrated programs designed to help people along every step of their weight loss journey. By partnering with Mercy, Iowans now have access to a dedicated team of skilled doctors and caring medical staff as well as access to Mercy Medical Center–West Lakes, where all bariatric surgeries are performed.
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What is 4 Weeks to a Healthier You?
This month-long course is intended for people experiencing the early signs of
health risk factors for chronic diseases, such as diabetes and heart disease.
4 Weeks to a Healthier You will help get you on the right path by introducing
you to the YMCA Healthy Living Center™ (Y-HLC) and the seamless partnership between the Y-HLC and Mercy Weight Loss & Nutrition Center.
The four classes cover a variety of topics meant to provide you with the tools to help you meet your goals and start living a healthier, happier and better life.
What does the course involve?
The course is made up of four weekly one-hour classes taught by expert
instructors Breanne Vogel, RN, BSN, Weight Loss Coordinator for Mercy
Weight Loss & Nutrition Center, and Wesley Franklin, Weight Management
Coordinator for the Y-HLC.
Class 1: Learn about intrinsic motivation towards lifestyle change.
Class 2: Get moving with cardio and strength exercise.
Class 3: Learn about the basics of nutrition and health.
Class 4: Tools for continuing the journey towards living healthy.
Sessions
| When | Mondays, 5 to 6 p.m. |
| Where | Y-HLC Conference Rooms 1 & 2 12493 University Avenue Clive, Ia. 50325 |
| Registration | Call (515) 358-9433 to speak with Weight Loss Coordinator Breanne Vogel, RN, BSN, or Elisa Wood, RN |
| Cost | $25 (includes four classes and a month pass to the YMCA Healthy Living Center) |
Download an informational flyer.
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