Weight Loss Nutrition Counseling
SCHEDULE FREE CONSULTATION: 515-358-9400 | mercyweightcenter@mercydesmoines.org
MercyOne Weight Loss & Nutrition Center offers personalized and individually-focused nutrition sessions with Registered, Licensed Dietitians (R.D., L.D.). We believe that what you eat plays a vital role in helping you achieve and maintain good health.
What to expect at a nutrition session
Our dietitians will work with you to identify practical and achievable nutrition goals and develop an individualized nutrition treatment plan that matches your lifestyle and preference.
Sessions may include:
- Calorie needs and BMI category
- Reading food labels
- Meal planning/recipe ideas
- Grocery shopping
- Eating out
- Family meals
- Nutrition for exercise
- Portion control
- Healthy diet